Eat it. Boil until all starch comes out. Distil it.

Huge runners and flowers and harvest and the seeds are the prize.

Good in salad, as Pesto with olive oil, tortoise food.

Salad. Spinach. Fodder and birds. Tortoises. Marching chew.

Blood cleansing, supportive bitter. Use liberally when immune compromised.

Puding. Raw with salt. Oxalic acid cleans glass.

The list of herbs at Greenpets. Identification and Propagation or at least how to keep it alive in Gauteng.

Right or wrong, good or bad, we have to eat. Everyone has to eat, and we are what we eat. Commentary and suggestions on important nutritional news.

The art of brewing, distilling and hydration of the body with the products thereof.